Our health week was crazy… in a good way!
From 18 to 22 September, we transformed our routine into a party, turning laughter, humour and joy into powerful tools for healing the body and soul.
From day one, thanks to the #EscuderIncluye programme, we set out to promote health as a state of physical, mental and emotional well-being. And boy, did we ever!
The photos speak for themselves: in one, taken just after the Aquagym class, you can see our smiles dripping wet and how some of us swim and move with grace, while others… well, we’d rather keep that a mystery! 😉
In the cosmetics workshop, we became alchemists for a day, preparing a toner, an eye contour cream and a revitalising shampoo.
Amid laughter and the mixing of natural ingredients from our own store, we discovered the art of creating our own sustainable cosmetics.
‘I never thought turmeric and cinnamon could be used as toothpaste,’ laughed Claudia from the finance department as she helped mix the ingredients.
And yes, we even ventured to make our own deodorant and toothpaste.
The photos reflect everyone’s amazement and satisfaction at discovering that we can indeed create our own hygiene solutions outside the laboratory!
However, it wasn’t all relaxation and laughter. After the full-body class, some still remember the muscle soreness the next day.
But it was worth it, as can be seen in those faces full of effort and determination.
The 30 minutes of foot reflexology literally took us to the clouds.
And, of course, our massages, the secret to our energy. A ritual that recharges us, leaving stress and files behind to surrender to the healing power of our physiotherapist’s hands, a service we enjoy twice a month.
At Escuder, we are more than a team: we are a family that knows how to work, enjoy and take care of each other.
We hope you enjoyed these photos as much as we enjoyed being in front of the camera. They reflect our essence, our unity and our commitment not only to our work, but also to our well-being.
Thank you for reading!
